Are You Proactive or Reactive?
A quiz for personal insight. |
Professional and life success depend on consistent, proactive
thinking. When emotions such as fear, anger or frustration occupy our thoughts we
approach situations reactively. Rather than staying on our path, unconsciousness
produces choices which lead us off our path and into chaos, at the extreme.
Fear might cause us to stray from our strategy, resulting in
failure. Anger might cause us to make an unwise decision or sour an important
relationship. And, frustration might tempt us to abandon a project just short of
breakthrough.
If you feel stuck in an area of your life, personally or
professionally, take a moment to rate your level of consciousness with this short quiz.
Instructions
1. Answer the following questions by circling the number that best represents you.
Be as honest with yourself as possible.
2. Add your numbers up and total them.
3. See scoring sheet at end of survey - don't peak until
you've finished each question. If you do peak, subtract 5 points from your final
score.
Quiz
- I get angry in traffic.
Often 1 2 3 4 5 Never
- When I see someone I want to know, I approach him or her without
hesitation.
Never 1 2 3 4 5 Often
- I worry myself to sleep - or have trouble sleeping.
Often 1 2 3 4 5 Never
- I stick to my exercise regimen.
Never 1 2 3 4 5 Always
- I think my life is great!
Never 1 2 3 4 5 Always
- Presently, I am free of addictions such as coffee, cigarettes, sugar,
chocolate and other drugs.
Not true 1 2 3 4 5 True
- I do not pass judgment or become upset until I have all of the facts.
Not true 1 2 3 4 5 True
- When I am late for work, it is due to a factor outside my control.
True 1 2 3 4 5 Not true
- I always keep my promises.
Never 1 2 3 4 5 Often
- I feel overwhelmed.
Often 1 2 3 4 5 Never
If you're scoring at home*:
42-50 You show a high degree of consciousness and
you are proactive. Life is good and you know it!
33-41 You are conscious and proactive more often
than not. You are doing OK, but your life can be better.
25-33 You are living under the
influence of your emotions and your life
is impacted by reactive
thinking. You likely have greater potential
than you are experiencing.
0-24 You are living
under the influence of your emotions and your life is
heavily impacted
by reactive thinking. You likely have much
greater potential
than you are experiencing.
If you find your score is less than you would like, John
Barkers Free Your Mind is the course to teach you how to create higher levels of
consciousness and proactive thinking.
By freeing your mind to see greater opportunities and
possibilities your success level will rise as you are able to step out of limiting
thoughts and into powerful action!
*Scores are based on subjective criteria, so results are
only suggestive.
© John R. Barker and Coaching Works,
Inc. 2000
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