Instructions for taking the
Wellness Practices Survey
First, print out the survey, we are not yet
"live", you will need a pencil. Put a check mark by each item you do 99%
of the time, every day of your life. The purpose of NOT checking unless you are at 99% is
to trigger your awareness for complete honesty with YOURSELF!
Being honest with yourself and making
changes could save your life, improve the quality of your life, impact your
children’s or spouses health enormously and be a guiding light for others. Once you
get the hang of wellness, you can maintain it because you have seen the results WITHIN,
the most important place in the world.
Making powerful life changes requires
changing habits. It is wise to find support in your life to help you stay on track;
to take consistent action until you have developed new, empowering habits. Of
course, we are biased, but we believe in the power of coaching and the support structure
it provides for making difficult life changes. You can follow up with one-to-one
support coaching via telephone and
email.
Click here
to begin the Wellness Survey!
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